Foot care tips to keep boomers moving Today's baby boomers and seniors are stepping out in everything from frisky flip-flops and hot heels to righteous running shoes and powerful hiking boots. Footwear is no longer dictated by age, but...
Want to look younger? Start by asking the right questions Women (and men) wanting to look younger and healthier have so many choices today for cosmetic medical procedures. But the ever-increasing treatment options - combined with varying costs and widespr...
Seize the summer with fun and good times wherever you go The official start of summer is upon us and with it comes school breaks, longer days, vacations and social soirees galore. Summertime only comes around once a year, so make a pledge to make this su...
Five surprising summer habits that pack on the pounds Swimsuit ready? Not for long. Gaining the weight you lost preparing for summer is so easy, you're likely to do it without trying. If you don't stop the eating patterns that unintentionally cause w...
Ten safety tips from the start of training through race day When it comes to training, Americans are pushing themselves harder than ever. Participation in marathons and triathlons continues to rise every year, and extreme adventure racing events, which requ...
Experts say the scalp is the foundation for strong, beautiful hair Whether hair is wavy or straight, dry or fine, one thing most women have in common is the desire for strong, beautiful hair. What many women may not know, however, is that they've been treating the...
How massage therapy can give you an active, healthy summer For many people, summer means fun in the sun that includes outdoor activities like running, hiking, biking and team sports. Having a massage therapist around to ease those aches and pains caused by...
Heat up your summer work wardrobe Your sweaters have made their way to the back of your closet and your scarves, hats and gloves have migrated to the top shelf. And now, as you rush to get out the door for work in the morning, you ...
How to choose a winning football helmet In the game of football, athlete protection should remain top-of-mind among parents, coaches and the public, making a player's helmet selection a crucial step prior to the upcoming season.
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